I cannot wait to get back to giving Reflexology treatments again. I have been off since March and so miss my clients and the results, which never fail to amaze me. Very shortly I will begin to start taking bookings again. I have adapted my treatments in light of the ..Continue Reading
Those that know me know that I have a great interest in different diets. I suppose a high percentage of women are. The last one being “The Plant Paradox” – Ketonic Diet. A great friend of mine referred me to this book as she has had quite a lot of ..Continue Reading
The Plant Paradox by Steven R. Gundry, MD This book was referred to me by a very dear client just before I went on holiday. “Sue you have got to read it and see what you think of it” – I went home ordered my copy from Amazon and ..Continue Reading
INDIGESTION A new client of mine called for an appointment as she has been suffering from indigestion since having a bad virus. After a prolonged browse on the ‘web’ I am left totally amazed. Why amazed you ask? Well so many people/clients of mine suffer from heartburn/acid reflux/indigestion; including myself ..Continue Reading
Firstly, what is Kefir? Kefir is a fermented milk drink which is very easy to make, by fermenting the milk with Kefir “grains” which break down the lactose in the milk. It looks like soft cauliflower florets but in fact it is a living community of around 40-50 types of ..Continue Reading
HI everybody, at a time when many have viruses and chest infections that won’t shift, I just wanted to mention that this is the time to call me. From my findings and that of my clients, when the body doesn’t seem to be doing enough to move on an infection ..Continue Reading
Hi Everyone, this is officially my first blog on my new website! Today I am writing about my father who was diagnosed with oral cancer (mouth cancer) in March of this year. He is 81 years old. There are two purposes in writing this blog in that I wish ..Continue Reading