Kefir Homemade Pro Biotic

Kefir Homemade Pro Biotic

Firstly, what is Kefir? Kefir is a fermented milk drink which is very easy to make, by fermenting the milk with Kefir “grains” which break down the lactose in the milk. It looks like soft cauliflower florets but in fact it is a living community of around 40-50 types of ..Continue Reading

Arthritis – Apple Cider Vinegar

Arthritis – Apple Cider Vinegar

This blog is one that I should have written earlier and is long over-due – such is my love of Apple Cider Vinegar. 5 years ago one of my friends handed me a book at yoga class entitled “Curing Arthritis the Drug Free Way” by Margaret Hills (available on Amazon), ..Continue Reading

Back Pain – Reflexology can help

Back Pain – Reflexology can help

How have I not written a blog on backache when so many people suffer from it? Anyone that suffers from backache will tell you how much it affects their lives, it is with them day and night.  I just want to say please, please give Reflexology a try, I am ..Continue Reading

Chest infections and Reflexology

Chest infections and Reflexology

HI everybody, at a time when many have viruses and chest infections that won’t shift, I just wanted to mention that this is the time to call me.  From my findings and that of my clients, when the body doesn’t seem to be doing enough to move on an infection ..Continue Reading

Plantar Fasciitis

Plantar Fasciitis

I often receive calls from prospective clients asking whether I can help them with the Plantar Fasciitis condition.  My response would be, that I think a session of Reflexology could be very interesting and hopefully very helpful with this condition. I cannot predict how their bodies are going to respond to ..Continue Reading

Temporomandibular Joint Disorder (‘TMJ’) and Reflexology

Temporomandibular Joint Disorder (‘TMJ’) and Reflexology

Now this blog is even closer to home than my father’s report.  5 years ago, whenever I went for a walk during the cooler months I would return home with an extremely bad toothache. I put this down to one of my teeth on the left-side being over sensitive.  However, after ..Continue Reading

My Father’s Cancer Treatment: Update

My Father’s Cancer Treatment: Update

Just a quick update on my father’s cancer treatment.  He has completed his 6 week, 5 days per week radiotherapy and I am pleased to report that my father never experienced any ulcerations or mouth infections for the whole period. During his treatment, he received 3 half hour treatments of ..Continue Reading

My Father’s Cancer Treatment

My Father’s Cancer Treatment

  Hi Everyone, this is officially my first blog on my new website! Today I am writing about my father who was diagnosed with oral cancer (mouth cancer) in March of this year.  He is 81 years old.  There are two purposes in writing this blog in that I wish ..Continue Reading

Reflexology Improves Epilepsy

Reflexology Improves Epilepsy

Quantum Brain Healing can use many vitamins, minerals, amino acids, and herbs to treat epilepsy. There are many additional alternative therapies in Quantum Brain Healing used to treat epilepsy including reflexology. Reflexology is based on the principle that the anatomy of the body is reflected in miniature reflex zones on ..Continue Reading